Feeling overwhelmed by the speed and frequency of change? Putting things off is a common response to feeling out of control. The causes of procrastination are numerous but it often hides its face behind overwork. We will discuss the seeming advantages of delay and the power we gain from it. Hear about the stereotypes vs. the realities of this complex behavior. Explore the five characteristics most procrastinators share and prepare to be surprised! There are simple ways to overcome procrastination and move forward in a positive timely manner. Learn how to make large or unpleasant tasks more approachable, how to start complex projects easily and regain control over the things you have to do. Fear of failure, fear of success, and the part these play in the delay syndrome will also be analyzed.