Whether in a "downsized" organization or a fast-growing start-up, everyone is being asked to do more and more. At the same time, the demands placed on us by family and friends seem to be increasing. How can we do more, maintain high-quality output, and have time remaining for relaxation and fun? Simplification is the key. "Defending Your Life" will explore ways to balance business and personal life, manage the stress of today's demanding pace and achieve your long-term goals. This program discusses how to create reasonable schedules, balance demands and offers workable easy-to-implement strategies for reducing the complexity in daily living.